We do recommend using functional mushroom supplements consistently and daily in order to let your body adapt to the beneficial compounds and feel the benefits. As always, it is important to consult with your qualified healthcare practitioner for any questions related to diet.

There are no set recommendations on when to consume each mushroom. It is mainly personal preference and listening to how your body responds to each mushroom. 

For example, some people may find they need to consume Cordyceps in the morning as it gives them too much energy late at night, while others can take it late at night with no issues.

Powered by Zendesk